Welcome To The Hcc’s Central Campus Wellness Center!

HCC Central Wellness Center Logo

The HCC Central Wellness Center staff extends a warm welcome to our lovely HCC students, faculty, and staff in reopening the Wellness Center for this semester. We appreciate your patience and understanding as we continue to enhance and grow the Wellness Center’s experience while remaining committed to providing our members with the SAFEST way to utilize our facilities. As a reminder, if you ever feel ill or sick, we kindly ask that you please do not use the Wellness Center and remain home until you are feeling better.

 

Hours of Operation

Summer Hours of Operation: Until the Start of the Fall Semester August 22nd

  • Monday - Friday:
    9 AM - 12 PM
    1 PM - 4 PM

  • Saturday & Sunday:  Closed

 

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About Us

The Wellness Center

The Wellness Center is a state-of-the-art exercise facility with classrooms and leads to our student engagement, HCCs Wellness Center Rules and Regulations. It includes the Weight & Cardio Room, Gymnasium, Mindful Room (…coming soon), and Men’s & Women’s Locker Room. The Central Campus Wellness Center is located on the first floor of the San Jacinto (SJAC) Memorial Building in room 178. Members can enter the SJAC Bldg. through several entrances positioned on every side of the building.

 

Mission

HCC Wellness will support students, faculty, and staff by embodying the six dimensions of wellness meant to highlight different areas of our lives and understand how we can optimize members’ overall health, happiness, success, and well-being.

 

Vision

To provide members with an all-encompassing approach to the six dimensions of wellness that will encourage, teach, and facilitate a healthy process to all aspects of one’s life. The Wellness Center will promote and support wellness practices for our employees and students.

 

Weight & Cardio Room

The Weight & Cardio room is an extension of the Wellness Center and offers state-of-the-art resistance and cardio equipment. This includes 14 Precor Cardio machines, including six treadmills; 8 Precor pin-select machines; and nine free-weight racks, benches, and machines.

Also included is a Bluetooth Surround Sound System connected to 11 overhead speakers to enhance the listening enjoyment of members, along with 3 56” televisions for members viewing pleasure.

 

Gymnasium

The gymnasium offers a newly renovated full-size court, equipped with basketball hoops, detachable volleyball net & poles, and a variety of other amenities. Ask staff for assistance when wanting to set up different equipment.

 

Mindful Room (…coming soon)

The mindful room offers members a room of serenity to engage in healthy meditation, yoga, or mindfulness. An undisturbed environment where members will have controlled led lights illuminating the room, their choice of soft and calming music or sounds, and welcoming fragrances to entice their sense of smell.

 

Locker Rooms

The wellness center also offers a men’s and women’s locker room, equipped with six showers and lockers to secure one’s items safely.

 

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Six Dimensions Of Wellness

The HCC Wellness Center will offer programs and resources based on the six dimensions of the wellness model. Each dimension is essential and can impact a student’s overall health and wellness. CLICK BELOW to learn more about each dimension and the services that HCC offers to support them.

HCC Wellness Center:  Career Wellness, Social Wellness, Emotional Wellness, Physical Wellness, Financial Wellness, Cultural Welness

HCC Central Campus Wellness Center

Daniel Lawson

Manager, Fitness Center

HCC Central Campus, San Jacinto Memorial Building (SJAC) 1300 Holman St, Houston, TX 77004